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BOOST.
Bringing more energy into your life
WHO IS BOOST.?
NEW WEBSITE COMING SOON
BOOST. VISION
NEW WEBSITE COMING SOON
WHO IS BOOST.?
NEW WEBSITE COMING SOON
BOOST. VISION
NEW WEBSITE COMING SOON
BOOST YOUR LIFE
We Provide programs to boost your life
Bringing more energy into your life is about so much more than doing some exercises. Or getting some healthy food.
Bringing more energy into your life is about building new routines. Healthy and lasting routines. No complicated diets or training schemes but challenging and energetic exercise workouts that fit your normal life.
We don’t say it is easy. You have to be committed and dedicated. But if you are, we will guarantee you results! <READ MORE>
BOOST YOUR LIFE
We Provide programs to boost your life
Bringing more energy into your life is about so much more than doing some exercises. Or getting some healthy food.
Bringing more energy into your life is about building new routines. Healthy and lasting routines. No complicated diets or training schemes but challenging and energetic exercise workouts that fit your normal life.
We don’t say it is easy. You have to be committed and dedicated. But if you are, we will guarantee you results! <READ MORE>
BOOST YOUR COMPANY
We provide programs to boost your company
As Harvard research showed already in 2010, investing in (good!) Employee Wellness/ Health programs will give the following outcomes
1. Lower costs
The savings on health care costs alone make for an impressive ROI.
2. Greater productivity
Participants in wellness programs are absent less often and perform better at work than their nonparticipant counterparts. <READ MORE>
BOOST YOUR COMPANY
We provide programs to boost your company
As Harvard research showed already in 2010, investing in (good!) Employee Wellness/ Health programs will give the following outcomes
1. Lower costs
The savings on health care costs alone make for an impressive ROI.
2. Greater productivity
Participants in wellness programs are absent less often and perform better at work than their nonparticipant counterparts. <READ MORE>
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WHAT OTHERS SAY
What others say about BOOST
The brilliance of the BOOST. 6-week core programme is that each session requires only 7 minutes per day. To make it work, you have to do it for 6 consecutive days over 6 weeks. I did it every day except two, but when I missed a day, I did a 7 minute session in the morning and a second 7 minute session in the evening, so I did AB exercises for 6 weeks non-stop! I have never managed that kind of discipline or commitment before. And guess what? The results were ripplingly awesome. I am so excited by my improved core that I have just started my second 6-week cycle. If I can do it, you can.
Tiffany B.
Barbara is a very experienced management consultant. Her style is characterized by powerful entrepreneurship and a sharp eye for strategic organisational development, change and renewal. She is able to accomplish sustainable organizational change with her sharp analyses, uniting qualities and inexhaustible energy. On all levels: from shop floor to board. As Partner of the company she designed the new strategic direction of the organisation and guided us to a learning organisation. Her departure to Switzerland was a great loss for the company.
Anouk O.
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