We had the honour of running a 7 weeks BOOST your company program at Roche this Spring.
Workouts, daily boosters in the mailboxes of all participants, two sessions to set goals and the wrap up and lots lots of fun.
Not only was the feedback on the overall program very positive (4.8 out of 5!) but we were even more amazed by the effects of the program.
The feeling of fitness has gone up pretty spectacularly after the program to a 66 (out of 100) starting at 45 when the program began.
Also the energy level has gone up a lot an overall 72 (out of 100) for the perceived energy level. What we find most encouraging is that on almost all areas that we have worked on during the program, routines have either already been changed or participants are hopeful that some changes will come.
Looking at these results the impact has been rather significantly and by following up in the right way a new path can really be set for the team. We always emphasize that in choosing the follow up it is important to find the balance between what the Company does / enables/ facilitates and what is the employees own responsibility.
Want to know what we can do for your company to boost the energy level? Just contact us!
