OUR VISION

What is BOOST. all about?

To be able to get the most out of it and to live life to the max we believe that there are FOUR main areas where this energy can be found. To simplify we say it is about EAT right, LOVE the things you do, find REST and MOVE your body.

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MOVE: Exercise

 Finding the right balance between challenging and pampering your body.

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EAT: Fuel your body

Especially in our busy lives we need to fuel ourselves properly so much to gain there!

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REST: Body and mind

You dream about getting enough sleep, do you know its effect on our body AND mind?

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LOVE: Do you what you love

Do what you love and love what you do but is it that simple? and how do you get there?

WE HAVE A VISION ON ALL THESE AREAS

So we have a vision on all these areas , and we work with some great people that do great stuff on the different subjects. Put that all together and you’ll get your BOOST!