We believe that there are 4 areas that determine your energy level. Move your body, Eat right, Rest your body and mind and Joy for life and everything you do.
So remember MOVE, EAT, REST and LOVE. You want it all right?
At BOOST. we work together with some of the top specialists in their field on all of these 4 areas.
Today we will introduce you to our nutritionist!
Meet Gemma Bischoff:
Gemma Bischoff is a registered dietitian, recipe developer, and mom of twin boys. She runs the website www.dietitianadvice.ch and has experience working in both hospitals and private practice. Her most recent project involved contributing nutritional knowledge to a baby food cookbook written by Kawn Al-Jabbouri from “Babyfood Universe.”
“I would describe myself as a clean eating, paleo-dabbling, vegan food lover, who enjoys smoothies…..and meat
I love food, I love nutrition and I am fascinated with how we can make ourselves feel and look better, just by changing what we eat. ”
That sounds like a real BOOST. Attitude!
We will be sharing recipes and lots of tips and inspiration from Gemma. You can find out more about her work here www.dietitianadvice.ch